4 --  6oz    Boneless/Skinless Chicken Breasts
Chef Johnny's
Creole Rub
Spray Olive Oil, garlic flavored
Or Spray Vegetable Oil
Wrap chicken with heavy food film and pound out to thin.
Prepare chicken by coating with
Creole Rub.
Spray with the oil and pan fry or broil.
© Chef Johnny 2000